Treat yourself to a well-deserved moment of relaxation
Your company or organization is a Strøm wellness partner and provides you the opportunity to take advantage of exclusive offers in our spas. Sending you this link is a way to encourage you to take care of yourself and enjoy the benefits of thermotherapy.
This page gives you access to discounts on products and services, monthly contests, reading material promoting wellness and our podcast (in French only). As its content is constantly evolving, we invite you to visit this page regularly to discover new offers.
Save
Limited-time offers. Plan your next visit to Strøm with discounted gift cards. Take advantage of current discounts on our various products and services. Purchase gift cards or exclusive packages on this page and present them at the time of your visit.
Our highlights
- Relaxation at any time
- Entry to the thermal experience
- $600 gift card
Relaxation at any time
20% off the thermal experience with the purchase of a Swedish absolute massage
Includes :
- Swedish absolute with warm essential oils (60 minutes)
- An entry to the thermal experience
Entry to the thermal experience
10% off Monday to Thursday after 5 p.m.
Outdoor whirlpools, thermal and Nordic baths, Finnish saunas, eucalyptus steam bath, thermal and Nordic waterfalls, indoor and outdoor relaxation areas with fireplaces.
$600 gift card
20% off
Enjoy $120 off a $600 monetary gift card. Valid at all Strøm Nordic spa locations.
Plan your visit
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What’s included?
The rental of a bathrobe, towels (self-service) and a lock for your locker. The locker rooms are also stocked with shampoo, conditioner, shower gel, hairdryers and flat irons.
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What should you bring?
A swimsuit, sandals (required), a reusable water bottle, a waterproof bag to carry your damp swimsuit after your visit as well as sunglasses or a toque, depending on the season. Swimsuits, sandals and reusable bottles are sold in our boutique.* You can also buy toques, headbands and sunscreen. *Please note we do not accept cash on site. Please make sure to bring a debit, credit or gift card.
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BookOnline reservation for thermal experience, treatments and massages
Plan your next getaway with peace of mind by booking online.
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Thermotherapy
Practiced for thousands of years, Thermotherapy is a wellness ritual based on the external use of water for therapeutic purposes. Alternating between hot and cold temperatures followed by a period of deep relaxation, the thermal experience has many benefits.
Enter the contest
Wellness contest for PARTNERS - june
Prize:
One pass to the Festival Flow Yoga & Son
One entry to the thermal experience at Strøm Nordic Spa Saint-Sauveur, valid at anytime
Read our wellness articles
- Disconnection Day
- Disconnection Day
- Nurturing your relationship with your teenager
- Prendre soin de sa relation avec son adolescent
- A new important award for Strøm Nordic Spa Old Quebec
What to do in Saint-Sauveur?
The Laurentians and Scandinavia share many similarities, making them popular destinations for nature lovers and outdoor enthusiasts. These two regions are notable for their breathtaking landscapes, Nordic climate, and thriving wellness culture.
What to do in Saint-Sauveur? Here are three must-see facilities at Strøm Nordic Spa Saint-Sauveur that combine past and present.
Disconnection Day
Disconnection Day is a Strøm Nordic Spa initiative designed to promote balance between professional life and personal well-being. Enjoy a well-deserved break with this extra day off each year. Offered by your employer, it will allow you to recharge your batteries in one of Strøm’s Nordic spas, exceptional havens combining nature and urbanity.
Five tips for nurturing your relationship with your teenager
Marking the transition from childhood to adulthood, adolescence is a period of exploration, identity discoveries and challenges that will profoundly affect the emotional and social development of those who experience it. It can also affect the bond between parent and teenager.
Cinq conseils pour prendre soin de sa relation avec son adolescent
Marquant le passage de l’enfance à la vie adulte, l’adolescence est une période d’exploration, de découvertes identitaires et de défis qui affectera profondément le développement émotionnel et social de celui ou celle qui la vit. Elle peut aussi se répercuter sur le lien entre le parent et son adolescent.
A new important award for Strøm Nordic Spa Old Quebec
On September 23, 2025, for the second year in a row, Strøm Old Quebec was awarded the title of Canada’s Best Day Spa by a panel of experts and consumers at the 2025 World Spa Awards.
Balado Centré sur l’équilibre (in french only)
Plaisir et santé dans l'assiette : Entretien avec Catherine St-Laurent et Anne-Julie Tessier
Entretien avec Anne‑Julie Tessier, chercheuse en nutrition, et Catherine St‑Laurent, comédienne et créatrice de contenu. Ensemble, elles parlent de plaisir, de science et de bien‑être, et revisitent notre rapport à l’alimentation à travers « Mange ta vie », un ouvrage gourmand et éclairant qui marie données scientifiques rigoureuses et créativité culinaire.
